Apotheo4.0.7

Apotheo lets you work with your nutrition coach. Check-ins, personalized nutrition targets, habit tracking, progress photos, and coach feedback, all in one place.

Note: Apotheo is for clients of coaches who use the Apotheo platform. You'll need an account from your coach to log in. It can't be used on its own.

CHECK-INS
. Submit your nutrition, measurements, photos, habits, and weekly reflections in one guided flow
. Your synced health data is attached automatically, so your coach sees the full picture
. Get updated targets and feedback without leaving the app

INTEGRATIONS
. Sync your food log from the nutrition tracker you already use: Cronometer, MyFitnessPal, MacrosFirst, MyMacros+, Nutracheck, or Fitbit
. Connect your wearable: Fitbit, Oura, Garmin, or Whoop, with steps, sleep, resting heart rate, HRV, and recovery scores synced straight to your check-ins
. Sync steps, heart rate, HRV, sleep, mindful minutes, and nutrition through Apple Health, from any app that writes to it
. Sync weight and body fat automatically for an average across each check-in period, no manual entry

STAY CONNECTED
. Message your coach directly
. Browse your coach's resource library of guides and recipes
. Track your trends over time with weight, measurement, and photo history

Version History • Screens stay readable when your phone's text size is turned up.
• Multi-week check-ins open on the selected day.
• The Integrations screen shows app icons and tucks the other apps away once you've connected one.
• Habits fold away smoothly once they're logged.
• Review and accept the Terms of Use and Privacy Policy in the app. 4.0.7 6d ago • More compact, easier-to-use habit tracking.
• Check-in bug fixes and usability improvements. 4.0.6 Sep 22 • View past conversations with previous coaches in messages
• Bug fixes 4.0.5 Sep 15 • Send voice messages in chat, with adjustable playback speed
• Faster video uploads with on-device compression
• Attach multiple files to check-ins and signup forms
• Upload progress indicators for check-in files
• Friendlier sign-in and more reliable magic links
• Weight-tracking light-mode fixes, plus stability improvements 4.0.4 Sep 8 • Never miss a new resource. Get a notification when your coach adds something to your library, and spot it instantly with NEW badges and a New filter on the Resources screen.
• Measurements save as you go. Check-in measurements are now kept field by field, so nothing you've entered is lost if you leave the screen before finishing.
• A clearer picture of your nutrition targets. The dashboard card now adapts to the targets your coach has set and shows how protein, carbs, and fat make up your calorie target.
• Pick your look. A new Theme setting lets you choose light, dark, or match your device. 4.0.3 Jul 28 • Find resources faster. Search now looks across titles, descriptions, and categories, so you can find what you need with fewer keystrokes.
• Browse by category at a glance. Tap the new category chips to filter resources instantly.
• Smoother check-ins. Single-choice questions now display more clearly on the Questions step. 4.0.2 Jul 16 • Check-ins, nutrition: improved manual nutrition tracking entry
• Apple Health: fixed weight not syncing for users using measuring in lbs 4.0.1 Jul 12 A fresh new look for Apotheo, plus new bottom tab navigation to get you anywhere in one tap.

• Fiber targets on your dashboard, with feedback at check-in
• Bug fixes and performance improvements 4.0.0 Jul 5 • Bug fixes and user experience improvements 3.1.9 Jun 19 Bug fixes and user experience improvements 3.1.8 May 27 • Bug fixes and user experience improvements 3.1.7 Apr 23 • Bug fixes and user experience improvements 3.1.6 Feb 16 * Bug fixes and user experience improvements 3.1.5 Jan 27 • Bug fixes and user experience improvements 3.1.4 Jan 14 • Bug fixes and user experience improvements 3.1.3 12/23/2025 • Bug fixes and user experience improvements 3.1.2 12/20/2025 • Bug fixes and user experience improvements 3.1.1 12/10/2025 * Bug fixes and user experience improvements 3.1.0 12/02/2025 • Bug fixes and user experience improvements 3.0.9 11/24/2025 • Bug fixes and user experience improvements 3.0.7 10/02/2025 • Bug fixes and user experience improvements 3.0.6 09/17/2025 • Bug fixes and user experience improvements 3.0.5 07/31/2025 Bug fixes and user experience improvements 3.0.4 07/09/2025 • Bug fixes and user experience improvements 3.0.3 07/01/2025 • Bug fixes 3.0.1 06/04/2025